Cacao for regular digestion
Pure cacao is a surprisingly rich source of dietary fibre, with approximately 7g of fibre per cup. This fibre content predominantly consists of insoluble fibre, making it an excellent choice for promoting digestive regularity and overall gut health.
How Pure Cacao Can Support Your Movement Routine
No matter how dedicated we are to our movement routine, sometimes the couch is just too tempting. For many of us that’s where pre-workout comes in. Pure cacao is naturally rich in theobromine, a gentle stimulant that naturally lifts energy levels for an extended period of time without the ‘post caffeine crash’. Theobromine can also improve mood and mental focus as well as relax muscles.
Unleashing the Delicious Secrets of Foraging Wild Plants for Hot Cacao
Last weekend, we embarked on a foraging adventure alongside Olwyn Williams, a highly knowledgeabl...
Why Is Cacao Bitter?
If you've ever tasted a cacao bean, you'll know that it's pretty bitter. But why is this the case...
Benefits of Pure Cacao for Period Pain
Period pain or menstrual cramps can be very debilitating, causing discomfort and distress to many...
Discover the Difference Between Pure Cacao Block and Cocoa Powder
Are you confused about the difference between pure cacao block and cocoa powder? Although both o...
Everything you need to Know about Cacao
Do you love dark chocolate? If you do, then you're in luck because cacao is the main ingredient i...
The Fascinating Mood-Boosting Qualities Of Cacao
If you crave your favourite chocolate bar whenever you feel sad, it may not be just because you a...
Can you drink cacao at night?
Technically speaking, you can do whatever you like! But also, it really depends on your toleranc...
Why cacao is the new coffee
Why Cacao Is The New Coffee
Coffee can feel like a life-saver when you wake up from a rough nigh...
Health Benefits of Drinking Cacao
Health benefits of pure cacao
We're just a little obsessed with the magical powers of Cacao!
It...
From cacao bean to bar
How we turn cacao beans into chocolate and cacao
The magnificent cacao tree (Theobroma cacao if ...
cacao tea benefits: theobromine versus caffeine
a biased comparison…
Why anyone would choose coffee over cacao beats us, but...
Cacao tea: The lean kind health machine
rediscovering a zero-waste superfood
Cacao tea has been around since ancient times under differen...