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Pure Cacao

Cacao for regular digestion

Pure cacao is a surprisingly rich source of dietary fibre, with approximately 7g of fibre per cup. This fibre content predominantly consists of insoluble fibre, making it an excellent choice for promoting digestive regularity and overall gut health.
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pure cacao for exercise

How Pure Cacao Can Support Your Movement Routine

No matter how dedicated we are to our movement routine, sometimes the couch is just too tempting. For many of us that’s where pre-workout comes in. Pure cacao is naturally rich in theobromine, a gentle stimulant that naturally lifts energy levels for an extended period of time without the ‘post caffeine crash’. Theobromine can also improve mood and mental focus as well as relax muscles. 
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Unleashing the Delicious Secrets of Foraging Wild Plants for Hot Cacao

Unleashing the Delicious Secrets of Foraging Wild Plants for Hot Cacao

Last weekend, we embarked on a foraging adventure alongside Olwyn Williams, a highly knowledgeabl...
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Why Is Cacao Bitter? 

Why Is Cacao Bitter? 

If you've ever tasted a cacao bean, you'll know that it's pretty bitter. But why is this the case...
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Benefits of Pure Cacao for Period Pain

Benefits of Pure Cacao for Period Pain

Period pain or menstrual cramps can be very debilitating, causing discomfort and distress to many...
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cacao block v cacao powder

Discover the Difference Between Pure Cacao Block and Cocoa Powder

Are you confused about the difference between pure cacao block and cocoa powder? Although both o...
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Everything you need to Know about Cacao

Everything you need to Know about Cacao

Do you love dark chocolate? If you do, then you're in luck because cacao is the main ingredient i...
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The Fascinating Mood-Boosting Qualities Of Cacao

The Fascinating Mood-Boosting Qualities Of Cacao

If you crave your favourite chocolate bar whenever you feel sad, it may not be just because you a...
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Can you drink cacao at night?

Can you drink cacao at night?

Technically speaking, you can do whatever you like! But also, it really depends on your toleranc...
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Why cacao is the new coffee

Why cacao is the new coffee

Why Cacao Is The New Coffee Coffee can feel like a life-saver when you wake up from a rough nigh...
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Health Benefits of Drinking Cacao

Health Benefits of Drinking Cacao

Health benefits of pure cacao We're just a little obsessed with the magical powers of Cacao!  It...
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cacao pod cocoa pod

From cacao bean to bar

How we turn cacao beans into chocolate and cacao The magnificent cacao tree (Theobroma cacao if ...
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cacao tea benefits: theobromine versus caffeine

cacao tea benefits: theobromine versus caffeine

a biased comparison… Why anyone would choose coffee over cacao beats us, but...
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Cacao tea: The lean kind health machine

Cacao tea: The lean kind health machine

rediscovering a zero-waste superfood Cacao tea has been around since ancient times under differen...
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