Cacao for regular digestion
Pure cacao is a surprisingly rich source of dietary fibre, with approximately 7g of fibre per cup. This fibre content predominantly consists of insoluble fibre, making it an excellent choice for promoting digestive regularity and overall gut health.
Unleashing the Delicious Secrets of Foraging Wild Plants for Hot Cacao
Last weekend, we embarked on a foraging adventure alongside Olwyn Williams, a highly knowledgeabl...
Why Is Cacao Bitter?
If you've ever tasted a cacao bean, you'll know that it's pretty bitter. But why is this the case...
The Fascinating Mood-Boosting Qualities Of Cacao
If you crave your favourite chocolate bar whenever you feel sad, it may not be just because you a...
From cacao bean to bar
How we turn cacao beans into chocolate and cacao
The magnificent cacao tree (Theobroma cacao if ...
Cacao tea: The lean kind health machine
rediscovering a zero-waste superfood
Cacao tea has been around since ancient times under differen...